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Posts tagged ‘adjustments’

Anyone who works in an office already spends a large proportion of their lives sitting down. For most of us, we will spend around a third of our adult lives at work, making that a lot of time sitting at a desk. Sitting in incorrectly adjusted office chairs is one of the biggest causes of >> Read the full post >>

Sitting down seems like the most natural thing in the world, right? Not the kind of thing you should educate yourself on. However, the way you’re sitting right now could be harmful to your health. Sitting still for long periods has a negative impact on health anyway, as it causes the muscles to seize up >> Read the full post >>